If you have never had trouble getting hard. Congratulations, you are one horny fella. However, for our readers out there who have experienced erectile dysfunction. Do not worry! It is normal and has happened to all of us… unfortunately, it may have happened when we really wanted it.
Here are a few tips on how to stay hard!
1. Cock Rings
Cock rings are rings that worn at the base of the penis and sometimes the testicles as well to make boners harder, bigger and longer-lasting. They can come in all sorts of different materials such as silicone, metal, leather, rubber, rope, plastic and more. It is placed at the base of the penis to restrict blood to your cock which results in it becoming harder and longer-lasting. The longer the boner the intensity of an orgasm increases as well. Luckily for you, JJ Malibu has our own cock rings! Shop Here!
2. Eat and Drink Healthy
Your diet is not directly linked to erectile dysfunction it still plays an important role in your overall health and how it affects your erection. Erectile dysfunction is closely linked to high blood pressure.
Food that typically raises blood pressure are deli meats, canned foods, and fast food. Also, anything that is high in sodium is likely to increase blood pressure and affect blood flow throughout the body. Food that may lower your blood pressure are leafy greens and omega-3 rich fish like salmon or mackerel.
Drinking alcohol may also affect your sex life negatively. Some of us need that liquid courage to hit on that guy on the bar or to twerk your way to the top. However, do not overdo it. A glass of wine or beer here and there won’t hurt your erection but chronic and persistent alcohol consumption will.
3. Hit the Gym!
Boners require blood, a lot of it. To have a hard-on it needs about six times the normal amount of blood flow! Hitting the gym regularly means a healthy cardiovascular system making it easier for the body to get and maintain an erection.
4. Quit Smoking
Good sex is also linked to good health. Smoking harms the body in multiple ways. The nicotine in cigarettes causes blood vessels to narrow and reduces the amount of blood that would be needed to get hard. Cigarettes cause slower and weaker erections and the risk of going soft during sex as a result of poor blood flow.
We hope after you read this blog you'll be able to have hot sex all night long! Let us know in the comments if it helps or if you have any other tips or tricks!
STUD OF THE WEEK: dylansexfun88